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Bringing back the early morning power walk.....



Back in 2016 I had a regular routine of a 3 mile power walk every morning. I did it for the majority of the year and into 2017, then it slipped. Yesterday was my first day in bringing it back. Not quite 3 miles and definitely not up to my past speed, but gotta start somewhere and build it back up! Better mind + Better health= Better Creativity...UPTOP🔥🔥 Happy Friday people!! #upfulmindset#PowerWalk#DoBetter#BeBetter#DoItForYou#PioneerSquare#SODO#AlaskanWay#1stAve#CHATLIFE#chatattakproductions#Producer#vocalist#ReggaeFusion

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Been my morning power drink...

I could probably make this drink but until I do, I'll keep getting it at 7-11. #Remedy #GoldenMind #AlmondMilk #Tumeric #CHATLIFE